Intrinsic Soul A5 Guided Journal

Shine your light on the world with Intrinsic's Soul Journal; guiding you on a soul-searching journey to discover the real you.

Adèle was inspired to create this journal after her own personal quest searching for answers to life's big questions. She discovered that the most truth and power stemmed from being in tune with her own inner self.

Think of this journal as a guiding light to help you along your path in life, prompting you to uncover the real you, where you are right now, and where you most want to be.

A helping hand to get you started on your soul-searching journey and propel you towards shining brighter than ever!

Cover quote

"Soul Journal. With the courage of your soul and the passion of your spirit, you hold the power to shine divine" - Adèle Basheer

Size + details

• A5 hardcover, casebound journal
• 152 pages with colourful patterned borders
• Printed on 120 gsm FSC certified paper
• A combo of blank pages, lined pages, and pages with guided journaling questions to prompt your thoughts
• 155 x 217 mm (6.1 x 8.5 in)
• Cover sparkles with gold foil
• Hand-illustrated, astrology-inspired patterns in plush purples, created by Intrinsic's in-house design team
• Features uplifting quotes, messages and affirmations by Australian inspiration icon Adèle Basheer throughout the journal

The magic inside

What's a Guided Journal?

We've created this themed journal to help guide your journaling, prompt your inner thoughts, and inspire deeper thinking. You'll be inspired with a combination of:

• Blank pages
• Guided questions to answer
• Journaling prompts
• Motivational messages
• Mini-activities
• Advice
• Inspiring ideas
• Uplifting quotes
• Monthly reflection questions

What's inside your Soul Journal?

The Guided Soul Journal is divided into three tabbed sections:

• Uncovering Me - asks you questions to reveal a snapshot of where you are right now in your life and where you most want to be.
• Daily Journey - is a freestyle journaling section where you can record your daily or weekly experiences, thoughts, and emotions on both blank and lined pages. 
• Monthly Insights - is where your real transformation will take place with specific guided questions to reflect back on your discoveries and gain clarity.

Think of this journal as a guiding light to help you along your path in life, allowing you to write freely, as well as offering prompts to help you get started on your soul-searching journey. 

Why use this

Why use a Soul Journal? 

Journalling your daily happenings allows you to discover insights into your own life situation, and recognise the patterns and habits that hold you back or propel you forward.

By filling your Soul Journal with your deepest thoughts, grandest wishes, illustrations or pictures, and words of wisdom, you'll become more attuned and in touch with your own inner wisdom.

So what are you waiting for? Curl up on the couch with your new Soul Journal, put pen to paper, and let your words flow - you will soon see the story of your soul unfold!