Intrinsic Rise Strong A5 Journal

Become uplifted to find your inner strength and propel yourself through hard times, with Intrinsic's Rise Strong Journal.

Add a powerful boost of inspiration to your day, with a hardcover that sparkles with gold foil and an uplifting quote motivating you to tap into your bravery to rise strong.

Beautifully patterned inner pages, a ribbon page divider, and a plethora of blank pages are ready to help you find insight with every journaling session.

Cover quote

"Rise Strong - Every time you rise up you grow stronger. You shine brighter. It's your bravery that creates your brilliance" - Adèle Basheer

Size + details

• A5 hardcover, casebound journal
• 192 blank pages with colourful patterned borders
• Ribbon page divider
• 155 x 217 mm (6.1 x 8.5 in)
• Cover sparkles with gold foil
• Hand-illustrated patterns in punchy pinks and purples, created by Intrinsic's in-house design team
• Features an uplifting quote by Australian inspiration icon Adèle Basheer

Why use this

Why use a journal?

Journaling allows you to discover insights to your own life situation, dig deep on a soul-searching journey, recognise patterns and habits that hold you back or propel you forward, and become more attuned and in touch your own inner wisdom.

How you can fill the pages of your new journal:

• Favourite quotes and words of wisdom
• List-making, daily planning and to-dos
• Personal diary
• Deepest thoughts, grandest wishes and awe-inspiring ideas
• Bold dreams and big goals
• Illustrations, drawings and doodles
• Travel tales to remember overseas adventures
• Answering soul-searching journaling prompts

We love that from the moment you first put pen to paper and let your words flow in your journal or notebook, you have made it your own: your unique story told by your raw, truest self.